Arogya

Arogya uses scientifically proven yoga techniques to improve physical, mental, and emotional health. At Dojo, with advanced training from S-VYASA University in India, we treat conditions holistically. This complementary therapy alleviates symptoms and acts preventively, restoring the body's and mind's natural balance, promoting lasting well-being.

Yoga Naam

We use Tibetan bowls to effortlessly induce meditative states through sound and vibration. These vibrations penetrate at the cellular and mental level, releasing blockages and restoring the body's natural frequency. The process promotes deep renewal, balancing body and mind for lasting well-being.

Yoga Prenatal

Conception is a unique moment in life, requiring physical, mental, and emotional balance. Prenatal Yoga offers techniques that prepare the body and mind for this special process, helping expectant mothers stay strong and connected, promoting well-being and a more harmonious experience during pregnancy.